Lizzy Wicks Therapy is a counselling service for wellbeing addressing depression, stress, anxiety, anger management, bereavement and eating disorders in Weybridge and London. Counselling can help support you through difficult times and enhance well being and may help you to find solutions and come to terms with stressful life problems.

Are you Suffering from Mood Swings? Feeling low?
Are you tearful or feel
Do you have outburst of
anger or rage and later feel ashamed about your behaviour?
Or do you find that you
avoid conflict and then feel disempowered?
Do you feel ‘on edge’? or suffer from
nervousness? or stress or anxiety?
Do you find that you have a need to seek out food or alcohol to make yourself feel better?
Is your
health and wellbeing suffering?
Are your
relationships failing as a result?
Do you sometimes feel you’ve lost your way?
Globe Direction IMG_2381 copy
Do you want to do something about it?
Are you
willing to do something about it ?
Contact me for an appointment on 07910 284089
Or email me at

I provide therapy to help you try to find a new direction in life - supporting you through the process of healing and help you to understand painful distressing issues past or present that often lead people into therapy. I work in an in integrative style that uses many different therapeutic styles and theories to suit the client.
Facing up to problems in therapy is often the starting point of healing and turning that corner can lead to a brighter happier future. Therapy can help with depression, stress, anger, eating disorders or problems with weight gain, loss & bereavement, difficulties within relationships, or self harm. The problem causing distress may be as a result of a recent event such as a relationship breakdown, a work issue, a loss a bereavement But at times our difficulties are as a result of past issues such as childhood attachments or trauma that continues to affect our daily lives.
Clients often need more than just being listened to - I feel that clients need support and direction to help them move forward and gain the motivation to make necessary changes to improve their lives and well being.

I work with adults and adolescents.

Each client is initially assessed to help me understand the presenting issue and how best to work with your problem or issue
When working with a client
I include many therapeutic methods such as psychology concepts, humanistic listening therapy as well as CBT, DBT, in my work.
I also use Lifelines, Food Diaries as well as mindfulness and stress relief skills depending on the needs of the client. I’m a knowledgable, experienced therapist who has had many of my own life experiences as well as knowledge gained from academic study. I can help provide you with new ideas and wisdoms, I can give you different perspectives on a problem which helps to see situations in a different light and also help you to identify and develop goals. During therapy we can work together on practising and developing new skills which can help to relieve stress and depression by introducing methods such as assertiveness, mindfulness, reasoning skills and psychological concepts that will help you to address problems now and in the future.

I can also help you to ensure that you are maximising your wellbeing by providing nutritional advice
which contributes to the management of anger, stress and depression.


This Website is designed to provide information on some of the issues that I work with.
It is also meant to be a helpful resource and provide you with links and short videos on how the body and brain react when experiencing stress or anger.
I hope the information can help you to understand more about your condition and to let you know that there is help available to you.

Please contact your GP or a Health Professional to ensure you are well and able to try any of the suggested activities such as yoga or meditation.
Contact me on 07910 284089 or to arrange an appointment

Click on the logo to find my entry
on the BACP Website - Weybridge

Pasted Graphic 1

or here for BACP Website London
Pasted Graphic 1


Pasted Graphictweet me

Appointments available in Weybridge, Surrey or London Bridge or Holborn EC1.